Heather Haledjian, LCSW-C
Key Ways to Prevent Binge Eating
To begin with, let's define what binge eating is. The DSM-5 defines an episode of binge eating as an episode that is "characterized by...
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Heather Haledjian, LCSW-C
3 min
The Value of Joy in Eating
We all know we need to eat to survive. That’s a scientific fact. Food provides needed nutrients for our bodies to maintain optimal...
32 views
Heather Haledjian, LCSW-C
2 min
Women in mid-life: Changes, challenges, and courage
Besides puberty and adolescence, there is no other time in a woman's life when there is so much change and sometimes even turmoil. ...
32 views
Heather Haledjian, LCSW-C
3 min
Anxiety and Food: When to Seek Help
There are numerous reasons one could have anxiety about food and eating: a drive for thinness and/or fear of weight gain, a fear of...
35 views
Heather Haledjian, LCSW-C
4 min
Concerned about your child's eating or weight? You CAN help!
You see your child turning to food when upset or stressed. You catch your teen looking excessively in the mirror, critiquing and...
64 views
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